Describe comfort needs without self-diagnosing
Screen use may be part of your daily routine, but it does not establish the cause of neck or upper-back symptoms. Persistent or concerning discomfort should be assessed appropriately. A relaxation appointment can be discussed around comfortable positions and areas you prefer not to have touched.
Your next decision
Ask for pressure checks and avoid accepting forceful techniques simply because a treatment is described as deep tissue. You can request an adjustment or stop at any point.
Compare the published service details
These links explain the spa formats and current listed prices; they are not a treatment recommendation for a medical condition.
- Swedish Massage: 60 minutes — ₹1,800. Long, flowing strokes and gentle kneading for an unhurried full-body massage. A welcoming choice when you prefer light to medium pressure.
- Deep Tissue Massage: 60 minutes — ₹2,000. Slower, focused techniques for guests who prefer a firmer massage. Pressure is always a conversation, so ask for adjustments at any point.
- Indriya Gentleman Retreat: 90 minutes — ₹2,800. A 90-minute combination of Swedish and deep tissue massage, with pressure adapted to your preferences throughout the session.
View all 11 massage services and packages to compare other options. Confirm products, inclusions, taxes and the final total directly with reception.
Confirm your Koramangala appointment
Send the selected service, preferred date and time to Indriya on WhatsApp, or call +91 74113 69128. Ask whether the up-to-20% offer applies to your appointment and wait for confirmation before travelling.
The spa is on the first floor of Hotel Diamond Inn, 85/1 Hosur Road, opposite Nexus Mall. Published hours are 10 AM–10 PM daily. See contact details and branch directions and hours for visit planning.
Headings, FAQs and booking information reviewed on 24 September 2026. Confirm current prices and availability with our team.
Desk-work visit planning: practical questions
Practical answers to help you choose and plan your visit.
What should I tell a therapist about desk work?
Describe your routine and comfort preferences: long sitting periods, laptop use or areas you want to avoid. This is more useful than assuming an online diagnosis of your posture or pain.
Do desk workers always need Deep Tissue Massage?
No. Compare Swedish, Aroma Therapy or another format based on your preferences. Firmer pressure is not automatically appropriate because you use a computer.
Can I book a shorter break between meetings?
The published individual sessions are generally 60 minutes, with Four Hand listed at 45 minutes. Allow travel and preparation time and ask about the exact options available.
Can I ask for focused attention on shoulders?
Discuss the areas you would like included and how the booked time will be allocated. The therapist should also know any areas you do not want touched.
Will one visit correct my workstation or posture?
No. A spa visit cannot alter your desk setup or guarantee a postural correction. Consider your work environment separately from an optional wellness appointment.
Should I keep work notifications on during the massage?
If possible, set a period when you are unavailable. If a call may interrupt the session, tell reception in advance and ask how interruptions are handled.
Is a weekly booking schedule required for office workers?
No universal schedule is prescribed. Choose based on your preferences and response, and obtain appropriate advice for recurring symptoms.
How can I avoid rushing back to work?
Confirm the expected finish time and leave a buffer for changing, travel and any agreed shower. Do not schedule the next meeting at the exact end of the treatment minutes.
How can I confirm current prices and available appointments?
Compare the individual service pages, then call or WhatsApp +91 74113 69128 with your chosen treatment, date and time. Ask for the final price, taxes, inclusions and offer eligibility before treating the visit as confirmed.
Which Indriya branch and hours apply to this guide?
This guide concerns the Koramangala branch on the first floor of Hotel Diamond Inn, 85/1 Hosur Road, opposite Nexus Mall, Kaveri Layout, Bengaluru 560030. Published hours are 10 AM–10 PM daily; confirm holiday changes and your slot.